Sunday, October 31, 2010

Kettlebell Upper Body Workout

Looking for an effective way to improve your upper body workout with the Kettlebell? Then look no further, for Kettlebell workouts just got more intense.  You can now control your kettlebell workout how you want.  Have your pick from the largest, most competitive line of kettlebell workout packages available.  Work on increasing your upper body strength and add tone to your chest, arms and back.  To find out more about these Kettlebell workout packages all you need to do is click here.

Sunday, October 24, 2010

How to Jump Higher

Add inches to your vertical jump with the Lifeline Portable Power Jumper. There is no more need for those platform or weight-based trainers that increase strain and damage to your knees. Adding inches to your jump means better performance: more rebounds, more blocks, more saves, and most importantly, more wins!

If you're wondering how to jump higher then you need to look for further. The Portable Power Jumper by Lifeline USA will help you improve your vertical! To learn more about this product click here.


Another wonderful tool to use to help improve your vertical would be the Vertical Jumper. This product was designed by Lifeline for people serious about improving your power and agility in their legs. You can easily go from 40lbs to 200lbs of jumping resistance to help you improve upon your speed, height and  distance in jumps. To learn more about this item click here.

Monday, October 18, 2010

Belly Fat - How to lose it!

Most people actually have some abdominal definition but it is submerged below belly fat. Ab exercises alone won't show that definition. The key is to combine a proper nutritional diet, cardio and resistance exercise to show definition by losing fat while gaining tone. With bettering your nutrition, and getting in exercise, you can obtain the stomach you are looking for.

Every one has a six pack; it's just harder for some to find it. But once you do accomplish your goal of leading a healthier life, the trick then will be to keep your belly fat from getting out of control again.


The secret to keeping off the belly fat is in the intent and determination you have. After you go on a diet, you star to think  that the diet will eventually be over and you can go back to your old eating plan. Sadly, that's old eating plan is what go you all that belly fat in the first place! Diets enough won't do the trick.

To get rid of that belly fat, you are going to have to put in work; it rarely comes easy for most people out there. There is no magic diet and those quick fix solutions that companies try to sell you are for those people that won't take the time and effort to trim up and work off the belly fat, that's the only way it works. You have to eat right, exercise, and get good sleep if you want to look your best, and feel better about yourself.

To find out more, follow this link.

Sunday, October 10, 2010

Lifeline USA Pullup Revolution

The Pull-up Revolution was designed to help provide anyone with a complete full body workout while you train during your pull-ups.

The design of this training band is to help you maximize your efforts throughout the complete pull-up range of motion on any exercise bar; at home or at the gym.

Included with this exercise band is an instructional DVD to help you make sure you're getting proper use and using this workout band to its full potential. To find out more about what is included with this workout band, click here.