Incorporate low impact resistance training to your workout

I'd like to introduce you to a must have piece of fitness equipment offered on fitnesslifeline.com called the Power Walk. Resistance training is the fastest growing trend on the market right now and that's due to the fact that you exert three times as much energy in a low impact, endurance workout. Power Walk is a fun and easy way to stay healthy and in shape.

The kit includes two comfortable handles that fit nicely into your hands and attachments that connect to your shoes. A 4lb resistance cable connects the handle to the shoe attachment and you're ready to begin burning calories and getting your body back into shape.

For more information about the Power Walk click here.