Perfect for casual workouts and focused fitness regimens, Jump Ropes provide intense aerobic cardiovascular excercise and improve co-ordination and foot work. Because both legs push off and land at the same time, impact stress on your joints is greatly reduced compared to other popular cardio routines like jogging and running. This Weighted Jump Rope Package from Lifeline USA is professional grade, constructed with ball-bearing fully adjustable handles and precision balanced cables in both 0.75 and 1.25 lb weights. Everything you need to get in a time-effective and fun way to burn those calories and increase your stamina!
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