GripStik Wrist Exerciser

If you are into baseball, football, hockey, tennis, golf, wrestling, lacrosse, motorcycle racing, and any other sport where wrist strength is important, then the GripStik Hand Exerciser is what you are looking for. Use the GripStick Hand Exerciser to strengthen your hands, wrists, forearms and upper arms. All you need to see results is just four minutes a day; simple enough for anyone to find time to do while you're watching TV or maybe even at your desk at work during break.

To learn more about how the GripStick Hand Exerciser works and how simple to use it is, click here.

Lifeline USA Pullup Revolution Pro

Get a complete body workout with The Pull-up Revolution Pro.  Help maximizes your upper body and core strength by using resistance training bands, you will improve your pull-ups and push-ups.The Pull-up Revolution Pro is compatible with wider diameter pullup bars and squat racks thanks to an easy-to-install bar adaptor.  It also features durable support straps and reinforced foot stirrups to help utilize your workouts to the maximum. Whether you like to frequent the gym or do your workouts at home, the Pull-up Revolution Pro is ideal for repeated use.


To find out more about The Pull-up Revolution Pro and to see what is included, click here.

Lifeline Kettlebell

The Kettlebell is designed to displace the center of gravity, causing increased demands on your core stabilization and coordination. The workouts that a Kettlebell provides are intended to increase your balance, agility, strength and endurance.


You can find the right size to fit your needs at Fitnesslifeline.com. The Kettlebell comes in a variety of different weights, ranging from as heavy as 8.8lbs up to 52.8lbs. To find the right size Kettlebell to fit your needs and workout routine, click here.

Ab and Arm Workout Packages

Get a complete ab, upper body and arm workout with the Lifeline Power Wheel and Kettlebell package. The Lifeline Wheel will not only help build your arms and strengthen your abs, it will also help you develop your core. thus helping to improve your power and balance.

To help round out your workout, making use of the Kettlebell will improve your coordination, stability and core due to the displaced center of gravity that the Kettlebells are designed to give. To learn more about these workout packages, click here.

Kettlebell Upper Body Workout

Looking for an effective way to improve your upper body workout with the Kettlebell? Then look no further, for Kettlebell workouts just got more intense.  You can now control your kettlebell workout how you want.  Have your pick from the largest, most competitive line of kettlebell workout packages available.  Work on increasing your upper body strength and add tone to your chest, arms and back.  To find out more about these Kettlebell workout packages all you need to do is click here.

How to Jump Higher

Add inches to your vertical jump with the Lifeline Portable Power Jumper. There is no more need for those platform or weight-based trainers that increase strain and damage to your knees. Adding inches to your jump means better performance: more rebounds, more blocks, more saves, and most importantly, more wins!

If you're wondering how to jump higher then you need to look for further. The Portable Power Jumper by Lifeline USA will help you improve your vertical! To learn more about this product click here.

Another wonderful tool to use to help improve your vertical would be the Vertical Jumper. This product was designed by Lifeline for people serious about improving your power and agility in their legs. You can easily go from 40lbs to 200lbs of jumping resistance to help you improve upon your speed, height and  distance in jumps. To learn more about this item click here.

Belly Fat - How to lose it!

Most people actually have some abdominal definition but it is submerged below belly fat. Ab exercises alone won't show that definition. The key is to combine a proper nutritional diet, cardio and resistance exercise to show definition by losing fat while gaining tone. With bettering your nutrition, and getting in exercise, you can obtain the stomach you are looking for.

Every one has a six pack; it's just harder for some to find it. But once you do accomplish your goal of leading a healthier life, the trick then will be to keep your belly fat from getting out of control again.


The secret to keeping off the belly fat is in the intent and determination you have. After you go on a diet, you star to think  that the diet will eventually be over and you can go back to your old eating plan. Sadly, that's old eating plan is what go you all that belly fat in the first place! Diets enough won't do the trick.

To get rid of that belly fat, you are going to have to put in work; it rarely comes easy for most people out there. There is no magic diet and those quick fix solutions that companies try to sell you are for those people that won't take the time and effort to trim up and work off the belly fat, that's the only way it works. You have to eat right, exercise, and get good sleep if you want to look your best, and feel better about yourself.

To find out more, follow this link.